Shake and Bake
Workouts
Sunday 11/21/21 @ 9:5 PM
✅
595kj
65rpm
72%
22mph
Wednesday 7/5/23 @ 12:24 PM
380kj
88rpm
41%
19mph
Saturday 5/20/23 @ 2:51 PM
✅
573kj
69rpm
61%
22mph
Friday 6/30/23 @ 4:57 PM
251kj
61rpm
38%
12mph
Saturday 8/22/20 @ 6:48 PM
✅
824kj
71rpm
58%
22mph
Friday 11/13/20 @ 5:19 PM
513kj
88rpm
41%
19mph
Thursday 9/23/21 @ 11:54 PM
✅
1130kj
68rpm
59%
22mph
Saturday 4/23/22 @ 11:52 PM
820kj
90rpm
42%
19mph
Saturday 2/19/22 @ 12:54 PM
✅
785kj
67rpm
71%
22mph
Wednesday 3/23/22 @ 4:36 PM
415kj
76rpm
39%
15mph
Wednesday 11/17/21 @ 12:43 AM
✅
391kj
63rpm
63%
22mph
Tuesday 12/7/21 @ 8:6 PM
224kj
91rpm
40%
18mph
Sunday 5/3/20 @ 5:51 PM
✅
751kj
72rpm
56%
22mph
Friday 6/12/20 @ 6:37 PM
518kj
87rpm
42%
19mph
Monday 6/8/20 @ 10:51 PM
✅
610kj
73rpm
57%
22mph
Thursday 6/11/20 @ 3:30 PM
214kj
85rpm
40%
17mph
Saturday 1/25/20 @ 12:11 AM
✅
383kj
73rpm
56%
22mph
Thursday 5/14/20 @ 10:56 PM
252kj
87rpm
42%
18mph
Sunday 1/26/20 @ 11:28 PM
✅
372kj
75rpm
54%
21mph
Saturday 5/9/20 @ 7:17 PM
269kj
86rpm
42%
19mph
Workouts
380
kj
Wednesday 7/5/23
251
kj
Friday 6/30/23
513
kj
Friday 11/13/20
820
kj
Saturday 4/23/22
415
kj
Wednesday 3/23/22
224
kj
Tuesday 12/7/21
518
kj
Friday 6/12/20
252
kj
Thursday 5/14/20