Shake and Bake
Workouts
Wednesday 7/19/23 @ 1:40 AM
384kj
89rpm
41%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 4/19/22 @ 12:46 AM
369kj
85rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 2/17/21 @ 1:50 AM
240kj
85rpm
41%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 12/21/23 @ 2:22 AM
229kj
86rpm
40%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Sunday 3/13/22 @ 5:25 PM
773kj
84rpm
42%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Wednesday 7/6/22 @ 11:48 PM
386kj
91rpm
39%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 10/2/21 @ 9:43 PM
526kj
91rpm
40%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/3/21 @ 6:39 PM
531kj
84rpm
42%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Monday 7/5/21 @ 9:28 PM
341kj
86rpm
37%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Monday 2/15/21 @ 12:57 AM
161kj
85rpm
41%
18mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Workouts
369
kj
Tuesday 4/19/22
240
kj
Wednesday 2/17/21
229
kj
Thursday 12/21/23
773
kj
Sunday 3/13/22
526
kj
Saturday 10/2/21
531
kj
Saturday 7/3/21
161
kj
Monday 2/15/21