Shake and Bake
Workouts
Tuesday 2/22/22 @ 1:27 PM
116kj
83rpm
37%
16mph
Saturday 2/26/22 @ 3:43 PM
✅
174kj
81rpm
44%
18mph
Wednesday 7/7/21 @ 11:34 AM
88kj
85rpm
43%
16mph
Monday 3/30/20 @ 10:10 PM
✅
154kj
75rpm
50%
20mph
Tuesday 3/2/21 @ 12:31 PM
144kj
74rpm
44%
17mph
Sunday 3/14/21 @ 11:12 PM
✅
265kj
70rpm
60%
22mph
Tuesday 12/25/18 @ 4:14 PM
187kj
75rpm
43%
16mph
Friday 12/18/20 @ 11:30 PM
✅
359kj
77rpm
52%
21mph
Tuesday 5/12/20 @ 11:12 AM
186kj
91rpm
36%
16mph
Monday 1/6/20 @ 11:27 PM
✅
332kj
86rpm
46%
20mph
Saturday 8/24/19 @ 1:12 PM
406kj
80rpm
41%
17mph
Monday 11/25/19 @ 6:33 PM
✅
753kj
80rpm
51%
21mph
Saturday 7/27/19 @ 1:25 PM
401kj
83rpm
40%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Tuesday 8/27/19 @ 10:57 AM
300kj
88rpm
38%
17mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Wednesday 8/21/19 @ 10:58 AM
303kj
76rpm
42%
17mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Wednesday 7/3/19 @ 11:3 AM
318kj
80rpm
41%
17mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Workouts
116
kj
Tuesday 2/22/22
187
kj
Tuesday 12/25/18
406
kj
Saturday 8/24/19
401
kj
Saturday 7/27/19
300
kj
Tuesday 8/27/19
303
kj
Wednesday 8/21/19