Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:52 PM
100kj
75rpm
37%
15mph
Wednesday 1/10/24 @ 4:55 PM
✅
148kj
72rpm
45%
18mph
Sunday 9/24/23 @ 4:6 PM
132kj
88rpm
37%
17mph
Saturday 9/16/23 @ 2:36 PM
✅
155kj
74rpm
45%
18mph
Monday 3/6/23 @ 11:43 PM
101kj
81rpm
40%
17mph
Wednesday 2/1/23 @ 5:41 PM
✅
110kj
74rpm
44%
18mph
Thursday 1/20/22 @ 1:32 AM
99kj
78rpm
36%
15mph
Wednesday 1/5/22 @ 3:30 PM
✅
147kj
72rpm
45%
17mph
Tuesday 5/25/21 @ 9:52 PM
81kj
74rpm
35%
14mph
Tuesday 5/11/21 @ 3:57 PM
✅
152kj
71rpm
46%
18mph
Sunday 5/9/21 @ 12:32 AM
2kj
79rpm
30%
13mph
Friday 4/30/21 @ 2:27 PM
✅
245kj
73rpm
46%
18mph
Wednesday 12/9/20 @ 2:48 PM
154kj
85rpm
42%
18mph
Friday 3/27/20 @ 2:34 PM
✅
173kj
80rpm
45%
19mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Thursday 9/3/20 @ 4:1 PM
✅
160kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Workouts
154
kj
Wednesday 12/9/20