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Shake and Bake
amyzing9
denver CO
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 10:29 PM
212
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/26/21 @ 10:37 AM
✅
279
kj
92
rpm
42
%
19
mph
Thursday 4/8/21 @ 8:57 PM
119
kj
83
rpm
37
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 4/9/21 @ 9:30 AM
✅
149
kj
78
rpm
43
%
18
mph
Saturday 8/8/20 @ 8:7 PM
101
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Ben Alldis
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Sunday 1/24/21 @ 3:11 PM
✅
133
kj
83
rpm
39
%
17
mph
Sunday 6/14/20 @ 5:0 PM
187
kj
97
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/12/20 @ 4:4 PM
✅
251
kj
90
rpm
41
%
19
mph
Saturday 1/18/20 @ 6:5 PM
372
kj
85
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 10:23 AM
✅
591
kj
90
rpm
43
%
19
mph
Thursday 10/1/20 @ 10:9 PM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 8:42 AM
✅
405
kj
88
rpm
42
%
19
mph
Monday 6/1/20 @ 9:54 PM
213
kj
83
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 2:16 PM
✅
231
kj
80
rpm
43
%
18
mph
Friday 8/16/19 @ 7:31 PM
149
kj
81
rpm
42
%
18
mph
20 min Groove Ride
Cody Rigsby
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Saturday 4/25/20 @ 1:16 PM
✅
151
kj
77
rpm
44
%
18
mph
Thursday 4/9/20 @ 10:18 PM
✅
109
kj
88
rpm
34
%
16
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 4/22/20 @ 2:35 PM
102
kj
87
rpm
34
%
15
mph
Tuesday 1/22/19 @ 10:46 PM
✅
137
kj
90
rpm
37
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 1/16/19 @ 5:38 PM
120
kj
89
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
212
kj
Monday 3/1/21
✅
279
kj
Friday 2/26/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 4/8/21
✅
149
kj
Friday 4/9/21
20 min Recovery Ride
Ben Alldis
View Class
Share
101
kj
Saturday 8/8/20
✅
133
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 6/14/20
✅
251
kj
Saturday 12/12/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
372
kj
Saturday 1/18/20
✅
591
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/1/20
✅
405
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Monday 6/1/20
✅
231
kj
Monday 6/1/20
20 min Groove Ride
Cody Rigsby
View Class
Share
149
kj
Friday 8/16/19
✅
151
kj
Saturday 4/25/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
109
kj
Thursday 4/9/20
102
kj
Wednesday 4/22/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
137
kj
Tuesday 1/22/19
120
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts