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Shake and Bake
amyzing9
denver CO
82 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
73
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 10:1 PM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/5/21 @ 11:12 PM
✅
231
kj
89
rpm
39
%
18
mph
Thursday 12/2/21 @ 11:32 PM
40
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Sam Yo
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Friday 12/31/21 @ 3:3 PM
✅
51
kj
82
rpm
35
%
15
mph
Friday 9/3/21 @ 9:36 PM
225
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/14/21 @ 8:6 PM
✅
247
kj
81
rpm
36
%
15
mph
Wednesday 12/9/20 @ 10:44 PM
✅
328
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/3/21 @ 6:27 PM
266
kj
83
rpm
37
%
16
mph
Sunday 4/26/20 @ 7:55 PM
300
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 3/8/21 @ 9:46 PM
✅
318
kj
89
rpm
38
%
17
mph
Wednesday 3/3/21 @ 10:45 PM
323
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 2:31 PM
✅
334
kj
82
rpm
40
%
17
mph
Friday 1/22/21 @ 10:54 PM
✅
425
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/9/20 @ 2:28 PM
414
kj
85
rpm
39
%
17
mph
Wednesday 1/20/21 @ 10:51 PM
✅
198
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 10:11 PM
180
kj
93
rpm
34
%
16
mph
Sunday 8/9/20 @ 4:20 PM
413
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:50 PM
✅
431
kj
83
rpm
40
%
17
mph
Saturday 11/30/19 @ 1:48 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 2:40 PM
✅
326
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
82 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
73
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 2/2/21
✅
231
kj
Friday 2/5/21
10 min Low Impact Ride
Sam Yo
View Class
Share
40
kj
Thursday 12/2/21
✅
51
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Friday 9/3/21
✅
247
kj
Thursday 10/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Wednesday 12/9/20
266
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
300
kj
Sunday 4/26/20
✅
318
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 3/3/21
✅
334
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 1/22/21
414
kj
Sunday 8/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Wednesday 1/20/21
180
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Sunday 8/9/20
✅
431
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 11/30/19
✅
326
kj
Friday 1/24/20
Previous Workouts
Next Workouts