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Shake and Bake
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Saturday 10/31/20 @ 1:39 PM
226
kj
88
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Sunday 1/15/23 @ 6:3 PM
✅
274
kj
86
rpm
43
%
19
mph
Saturday 5/1/21 @ 7:10 PM
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/4/21 @ 9:37 PM
✅
458
kj
88
rpm
44
%
20
mph
Saturday 7/25/20 @ 1:35 PM
182
kj
83
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 7/25/20 @ 1:36 PM
✅
216
kj
78
rpm
44
%
18
mph
Monday 5/18/20 @ 8:38 PM
296
kj
97
rpm
34
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 2/19/20 @ 11:25 PM
✅
391
kj
89
rpm
41
%
18
mph
Thursday 1/9/20 @ 10:56 PM
216
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/22/20 @ 4:44 PM
✅
286
kj
84
rpm
45
%
19
mph
Previous Workouts
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 10/31/20
✅
274
kj
Sunday 1/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 5/1/21
✅
458
kj
Tuesday 5/4/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
182
kj
Saturday 7/25/20
✅
216
kj
Saturday 7/25/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
296
kj
Monday 5/18/20
✅
391
kj
Wednesday 2/19/20
30 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Thursday 1/9/20
✅
286
kj
Wednesday 1/22/20
Previous Workouts