Shake and Bake
Workouts
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Thursday 12/3/20 @ 11:16 PM
364kj
86rpm
40%
18mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Tuesday 9/15/20 @ 8:22 AM
370kj
81rpm
41%
18mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Monday 9/7/20 @ 9:19 AM
468kj
81rpm
42%
18mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Monday 8/17/20 @ 9:32 PM
157kj
83rpm
42%
18mph
Saturday 7/11/20 @ 4:28 PM
345kj
88rpm
40%
18mph
Wednesday 7/3/19 @ 2:14 PM
✅
352kj
85rpm
41%
18mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Friday 7/3/20 @ 11:47 AM
347kj
82rpm
40%
17mph
Sunday 6/14/20 @ 12:50 PM
✅
358kj
91rpm
40%
18mph
Wednesday 7/31/19 @ 1:45 PM
325kj
80rpm
43%
18mph
Workouts
342
kj
Friday 8/23/19
229
kj
Sunday 2/7/21
463
kj
Sunday 4/14/19
468
kj
Monday 9/7/20
345
kj
Saturday 7/11/20
325
kj
Wednesday 7/31/19