Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:38 PM
513kj
88rpm
42%
19mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Saturday 6/13/20 @ 12:44 PM
499kj
93rpm
40%
19mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Saturday 11/14/20 @ 2:59 PM
✅
961kj
95rpm
51%
24mph
Wednesday 11/4/20 @ 10:33 PM
928kj
80rpm
57%
24mph
Wednesday 11/11/20 @ 2:12 PM
✅
677kj
86rpm
54%
23mph
Tuesday 11/10/20 @ 1:30 PM
654kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 2:43 PM
✅
463kj
91rpm
53%
24mph
Friday 6/5/20 @ 10:6 PM
446kj
85rpm
54%
23mph
Thursday 9/17/20 @ 2:11 PM
392kj
102rpm
45%
22mph
Tuesday 7/21/20 @ 9:33 PM
✅
394kj
90rpm
49%
22mph
Wednesday 12/2/20 @ 4:15 PM
✅
994kj
96rpm
51%
24mph
Tuesday 12/1/20 @ 10:35 PM
943kj
80rpm
57%
23mph
Tuesday 11/10/20 @ 1:50 PM
✅
708kj
90rpm
53%
24mph
Monday 11/9/20 @ 1:40 PM
682kj
82rpm
55%
23mph
Wednesday 10/7/20 @ 3:52 PM
✅
963kj
90rpm
53%
24mph
Saturday 10/3/20 @ 10:10 PM
932kj
79rpm
57%
23mph
Friday 5/8/20 @ 2:26 PM
260kj
87rpm
42%
19mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Workouts
513
kj
Wednesday 7/15/20
499
kj
Saturday 6/13/20
928
kj
Wednesday 11/4/20
654
kj
Tuesday 11/10/20
446
kj
Friday 6/5/20
392
kj
Thursday 9/17/20
682
kj
Monday 11/9/20