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Shake and Bake
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 1:25 PM
328
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 1/16/23 @ 12:33 PM
β
465
kj
85
rpm
54
%
24
mph
Thursday 1/21/21 @ 12:19 PM
714
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 12:11 PM
β
738
kj
91
rpm
53
%
24
mph
Wednesday 3/31/21 @ 3:42 PM
141
kj
101
rpm
46
%
23
mph
10 min Low Impact
Ben Alldis
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Thursday 4/29/21 @ 10:11 AM
β
151
kj
88
rpm
52
%
23
mph
Tuesday 10/27/20 @ 2:34 PM
β
465
kj
97
rpm
50
%
24
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 11:56 AM
461
kj
89
rpm
52
%
23
mph
Thursday 6/4/20 @ 2:2 PM
238
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/4/20 @ 12:11 PM
β
483
kj
90
rpm
53
%
24
mph
Thursday 6/18/20 @ 12:50 PM
380
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 10:39 AM
β
735
kj
91
rpm
53
%
24
mph
Friday 11/22/19 @ 3:52 PM
241
kj
80
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Wednesday 11/27/19 @ 12:4 PM
β
496
kj
90
rpm
53
%
24
mph
Sunday 5/17/20 @ 12:38 PM
228
kj
84
rpm
41
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Saturday 2/1/20 @ 11:48 AM
β
499
kj
90
rpm
53
%
24
mph
Saturday 4/11/20 @ 3:37 PM
353
kj
82
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 3/14/20 @ 1:55 PM
β
740
kj
92
rpm
52
%
24
mph
Wednesday 7/4/18 @ 1:23 PM
kj
rpm
%
0
mph
45 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 7/4/18 @ 1:26 PM
β
714
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
328
kj
Monday 10/2/23
β
465
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
714
kj
Thursday 1/21/21
β
738
kj
Sunday 2/9/20
10 min Low Impact
Ben Alldis
View Class
Share
141
kj
Wednesday 3/31/21
β
151
kj
Thursday 4/29/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Tuesday 10/27/20
461
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
238
kj
Thursday 6/4/20
β
483
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Thursday 6/18/20
β
735
kj
Tuesday 3/31/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
241
kj
Friday 11/22/19
β
496
kj
Wednesday 11/27/19
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
228
kj
Sunday 5/17/20
β
499
kj
Saturday 2/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
353
kj
Saturday 4/11/20
β
740
kj
Saturday 3/14/20
45 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
kj
Wednesday 7/4/18
β
714
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts