Shake and Bake
Workouts
Tuesday 3/31/20 @ 7:24 PM
308kj
80rpm
40%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 9/8/22 @ 11:55 AM
288kj
79rpm
40%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 8/3/19 @ 4:54 PM
283kj
86rpm
36%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 6/1/21 @ 1:45 PM
447kj
83rpm
40%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 10:13 PM
349kj
84rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
288
kj
Thursday 9/8/22
205
kj
Sunday 5/30/21
193
kj
Tuesday 5/25/21
309
kj
Thursday 12/5/19
349
kj
Tuesday 10/13/20
210
kj
Tuesday 7/7/20