Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:49 PM
✅
207kj
85rpm
39%
17mph
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Tuesday 12/13/22 @ 11:16 PM
✅
291kj
81rpm
39%
17mph
Thursday 12/8/22 @ 12:47 PM
278kj
85rpm
36%
16mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Tuesday 7/21/20 @ 12:52 PM
✅
358kj
84rpm
42%
18mph
Monday 7/20/20 @ 3:10 PM
356kj
86rpm
41%
18mph
Friday 7/8/22 @ 6:8 PM
✅
304kj
82rpm
39%
17mph
Wednesday 7/3/19 @ 11:0 PM
287kj
87rpm
36%
16mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Saturday 7/18/20 @ 2:8 PM
✅
675kj
85rpm
40%
18mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Monday 6/15/20 @ 10:17 PM
✅
235kj
88rpm
40%
18mph
Thursday 6/18/20 @ 3:34 PM
226kj
89rpm
38%
17mph
Thursday 10/10/19 @ 10:2 PM
✅
203kj
84rpm
46%
20mph
Saturday 12/21/19 @ 3:18 PM
191kj
75rpm
49%
20mph
Monday 10/28/19 @ 11:0 PM
✅
331kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 1:3 AM
326kj
84rpm
41%
18mph
Workouts
206
kj
Thursday 5/6/21
278
kj
Thursday 12/8/22
417
kj
Saturday 4/24/21
663
kj
Sunday 7/12/20
226
kj
Thursday 6/18/20
326
kj
Tuesday 10/29/19