Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 2:31 PM
53kj
75rpm
32%
13mph
Tuesday 10/3/23 @ 8:20 PM
✅
109kj
78rpm
42%
18mph
Tuesday 10/4/22 @ 6:58 PM
68kj
66rpm
35%
12mph
Wednesday 10/12/22 @ 10:38 PM
✅
143kj
74rpm
44%
17mph
Sunday 3/14/21 @ 10:48 PM
✅
53kj
77rpm
38%
15mph
Tuesday 4/13/21 @ 3:27 PM
39kj
75rpm
34%
13mph
Wednesday 9/22/21 @ 8:52 PM
137kj
59rpm
41%
13mph
Wednesday 9/22/21 @ 8:56 PM
✅
240kj
71rpm
46%
18mph
Sunday 12/27/20 @ 12:9 AM
88kj
77rpm
36%
14mph
Thursday 12/24/20 @ 3:9 PM
✅
128kj
81rpm
39%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
329kj
74rpm
46%
17mph
Thursday 11/26/20 @ 2:58 PM
303kj
77rpm
42%
16mph
Saturday 10/3/20 @ 9:26 PM
142kj
80rpm
42%
17mph
Wednesday 9/30/20 @ 3:10 PM
✅
146kj
83rpm
41%
18mph
Thursday 9/3/20 @ 8:54 PM
✅
238kj
69rpm
48%
18mph
Sunday 9/13/20 @ 8:45 PM
203kj
75rpm
42%
17mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
Sunday 8/30/20 @ 3:24 PM
75kj
73rpm
45%
17mph
Thursday 8/27/20 @ 9:52 PM
✅
236kj
82rpm
43%
18mph
Thursday 8/27/20 @ 9:54 PM
225kj
82rpm
42%
18mph
amysevolution
Disney Bound
31
VS
goddamnunicorn
Perkasie, PA 🦄
126
🔥
Workouts
137
kj
Wednesday 9/22/21
303
kj
Thursday 11/26/20