Shake and Bake
Workouts
Saturday 10/21/23 @ 6:33 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 1:57 PM
✅
221kj
75rpm
44%
18mph
Sunday 2/19/23 @ 3:5 PM
84kj
86rpm
35%
16mph
Thursday 2/16/23 @ 6:25 PM
✅
113kj
72rpm
45%
18mph
Saturday 8/6/22 @ 4:29 PM
93kj
82rpm
39%
16mph
Sunday 8/7/22 @ 1:47 PM
✅
109kj
70rpm
46%
17mph
Saturday 8/6/22 @ 4:59 PM
105kj
83rpm
39%
17mph
Tuesday 7/12/22 @ 5:54 PM
✅
112kj
73rpm
45%
18mph
Tuesday 4/26/22 @ 10:39 PM
326kj
86rpm
39%
17mph
Thursday 10/8/20 @ 3:25 PM
✅
361kj
78rpm
44%
18mph
Friday 1/7/22 @ 11:48 PM
108kj
86rpm
35%
15mph
Wednesday 1/5/22 @ 3:30 PM
✅
147kj
72rpm
45%
17mph
Saturday 3/27/21 @ 2:30 PM
181kj
82rpm
38%
16mph
Monday 10/12/20 @ 3:29 PM
✅
243kj
80rpm
44%
18mph
Sunday 4/4/21 @ 3:28 PM
127kj
77rpm
41%
16mph
Tuesday 11/24/20 @ 2:26 PM
✅
158kj
72rpm
46%
18mph
Wednesday 1/20/21 @ 12:16 PM
119kj
82rpm
37%
16mph
Tuesday 3/2/21 @ 5:2 PM
✅
151kj
73rpm
45%
18mph
Sunday 12/20/20 @ 1:0 PM
191kj
86rpm
38%
16mph
Friday 8/17/18 @ 3:27 PM
✅
207kj
78rpm
42%
17mph
Workouts
181
kj
Saturday 3/27/21