Shake and Bake
Workouts
Wednesday 5/17/23 @ 11:3 AM
323kj
87rpm
39%
17mph
Friday 3/25/22 @ 5:4 PM
✅
497kj
83rpm
48%
21mph
Saturday 3/5/22 @ 12:57 PM
425kj
86rpm
39%
17mph
Saturday 3/5/22 @ 1:0 PM
✅
693kj
85rpm
49%
21mph
Tuesday 3/1/22 @ 10:58 PM
59kj
89rpm
35%
16mph
Sunday 3/13/22 @ 11:32 PM
✅
80kj
90rpm
40%
18mph
Monday 6/14/21 @ 12:58 PM
52kj
94rpm
23%
11mph
Tuesday 2/1/22 @ 3:54 PM
✅
143kj
94rpm
37%
17mph
Friday 10/15/21 @ 10:20 PM
247kj
83rpm
37%
16mph
Thursday 8/26/21 @ 12:12 AM
✅
473kj
78rpm
50%
20mph
Wednesday 6/2/21 @ 11:22 AM
187kj
87rpm
37%
16mph
Thursday 6/11/20 @ 1:20 PM
✅
311kj
84rpm
47%
20mph
Monday 3/1/21 @ 12:19 PM
285kj
91rpm
36%
16mph
Friday 3/5/21 @ 4:29 PM
✅
580kj
87rpm
50%
22mph
Friday 1/1/21 @ 4:6 PM
62kj
78rpm
40%
16mph
Saturday 1/23/21 @ 2:2 PM
✅
100kj
79rpm
48%
20mph
Thursday 1/21/21 @ 8:53 PM
145kj
88rpm
33%
15mph
Friday 1/22/21 @ 10:11 PM
✅
345kj
82rpm
50%
21mph
Friday 1/1/21 @ 4:53 PM
198kj
87rpm
37%
16mph
Friday 2/7/20 @ 1:56 AM
✅
324kj
88rpm
46%
20mph
Workouts
323
kj
Wednesday 5/17/23
425
kj
Saturday 3/5/22
247
kj
Friday 10/15/21
187
kj
Wednesday 6/2/21
145
kj
Thursday 1/21/21