Shake and Bake
Workouts
Sunday 12/3/23 @ 11:20 PM
316kj
80rpm
41%
17mph
Saturday 3/4/23 @ 7:59 PM
✅
1153kj
65rpm
81%
28mph
Saturday 10/21/23 @ 4:48 PM
312kj
81rpm
40%
17mph
Tuesday 10/3/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Wednesday 8/2/23 @ 11:4 AM
293kj
91rpm
36%
17mph
Wednesday 8/9/23 @ 10:56 AM
✅
873kj
84rpm
60%
26mph
Thursday 3/30/23 @ 11:41 AM
114kj
87rpm
35%
16mph
Sunday 4/16/23 @ 7:24 PM
✅
409kj
79rpm
64%
26mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Sunday 12/18/22 @ 11:28 AM
✅
303kj
81rpm
55%
23mph
Tuesday 4/19/22 @ 9:14 PM
130kj
86rpm
38%
16mph
Saturday 10/22/22 @ 11:19 AM
✅
291kj
68rpm
62%
23mph
Thursday 3/17/22 @ 10:2 PM
✅
191kj
89rpm
36%
16mph
Monday 6/13/22 @ 11:12 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 12:55 PM
132kj
77rpm
34%
14mph
Saturday 5/21/22 @ 9:26 AM
✅
542kj
93rpm
54%
25mph
Monday 3/21/22 @ 5:34 PM
306kj
88rpm
37%
16mph
Wednesday 1/5/22 @ 10:59 AM
✅
900kj
94rpm
57%
26mph
Saturday 12/18/21 @ 12:55 PM
392kj
84rpm
38%
16mph
Saturday 12/18/21 @ 12:59 PM
✅
925kj
90rpm
51%
23mph
Workouts
316
kj
Sunday 12/3/23
312
kj
Saturday 10/21/23
293
kj
Wednesday 8/2/23
kj
Monday 6/13/22