Shake and Bake
Workouts
Saturday 11/4/23 @ 1:8 PM
✅
95kj
76rpm
41%
17mph
Wednesday 11/1/23 @ 10:33 PM
65kj
71rpm
36%
14mph
Monday 3/28/22 @ 9:19 PM
✅
51kj
78rpm
37%
15mph
Sunday 2/27/22 @ 4:15 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 1:51 PM
209kj
75rpm
44%
17mph
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Sunday 3/28/21 @ 2:21 PM
✅
127kj
79rpm
41%
17mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Sunday 11/8/20 @ 1:57 PM
✅
104kj
73rpm
45%
17mph
Thursday 3/5/20 @ 12:24 AM
96kj
74rpm
42%
16mph
Sunday 10/18/20 @ 1:27 PM
✅
101kj
79rpm
40%
16mph
Wednesday 9/23/20 @ 9:39 PM
52kj
81rpm
36%
15mph
Friday 9/6/19 @ 1:12 PM
✅
124kj
81rpm
39%
16mph
Sunday 5/24/20 @ 10:20 PM
101kj
78rpm
37%
15mph
Tuesday 9/4/18 @ 8:52 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 8:40 PM
✅
114kj
75rpm
40%
16mph
Saturday 3/14/20 @ 2:23 PM
✅
201kj
76rpm
43%
17mph
Friday 3/13/20 @ 12:27 AM
111kj
49rpm
38%
10mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Workouts
52
kj
Wednesday 9/23/20