Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 2:11 PM
371kj
84rpm
36%
16mph
Sunday 2/23/20 @ 7:17 PM
✅
578kj
90rpm
43%
19mph
Sunday 3/28/21 @ 3:46 PM
419kj
86rpm
39%
17mph
Wednesday 1/13/21 @ 5:16 PM
✅
556kj
84rpm
45%
19mph
Saturday 5/1/21 @ 3:57 PM
193kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 5:14 PM
✅
255kj
88rpm
42%
19mph
Wednesday 4/15/20 @ 3:43 PM
135kj
78rpm
42%
17mph
Sunday 2/28/21 @ 3:41 PM
✅
188kj
85rpm
44%
19mph
Friday 11/13/20 @ 2:39 PM
199kj
78rpm
41%
17mph
Thursday 11/12/20 @ 4:26 PM
✅
276kj
85rpm
44%
19mph
Monday 7/27/20 @ 2:4 PM
327kj
82rpm
41%
18mph
Tuesday 8/4/20 @ 5:56 PM
✅
424kj
89rpm
43%
19mph
Monday 7/6/20 @ 3:28 PM
369kj
83rpm
44%
18mph
Saturday 7/4/20 @ 3:36 PM
✅
410kj
88rpm
43%
19mph
Thursday 3/26/20 @ 8:14 PM
309kj
84rpm
39%
17mph
Thursday 3/26/20 @ 3:52 PM
✅
411kj
89rpm
42%
19mph
Wednesday 1/2/19 @ 4:16 PM
290kj
72rpm
44%
17mph
Monday 12/31/18 @ 4:36 PM
✅
539kj
90rpm
47%
21mph
Monday 8/6/18 @ 10:33 AM
199kj
79rpm
41%
17mph
Friday 8/3/18 @ 4:20 PM
✅
322kj
85rpm
47%
20mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
419
kj
Sunday 3/28/21
193
kj
Saturday 5/1/21
327
kj
Monday 7/27/20
369
kj
Monday 7/6/20