Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Thursday 9/10/20 @ 4:21 PM
✅
377kj
89rpm
40%
18mph
Tuesday 11/15/22 @ 2:54 PM
191kj
84rpm
37%
16mph
Friday 12/11/20 @ 6:18 PM
✅
254kj
93rpm
39%
19mph
Friday 5/20/22 @ 1:48 PM
197kj
86rpm
38%
17mph
Wednesday 7/20/22 @ 6:50 PM
✅
230kj
88rpm
40%
18mph
Wednesday 7/28/21 @ 1:47 PM
326kj
80rpm
41%
17mph
Monday 8/2/21 @ 6:10 PM
✅
379kj
96rpm
37%
18mph
Sunday 1/9/22 @ 5:15 PM
183kj
82rpm
38%
16mph
Sunday 1/2/22 @ 7:19 PM
✅
228kj
84rpm
41%
18mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Monday 8/23/21 @ 6:8 PM
✅
544kj
94rpm
40%
19mph
Tuesday 8/10/21 @ 1:18 PM
457kj
85rpm
41%
18mph
Thursday 8/12/21 @ 4:13 PM
✅
546kj
91rpm
41%
19mph
Tuesday 4/21/20 @ 3:57 PM
113kj
80rpm
38%
16mph
Thursday 5/14/20 @ 6:19 PM
✅
135kj
83rpm
40%
17mph
Friday 12/6/19 @ 3:27 PM
284kj
82rpm
40%
17mph
Friday 1/24/20 @ 7:13 PM
✅
352kj
84rpm
42%
18mph
Wednesday 4/10/19 @ 1:24 PM
✅
229kj
82rpm
43%
18mph
Monday 4/15/19 @ 4:27 PM
223kj
83rpm
42%
18mph
amyonthemove
Boynton Beach FL
26
VS
attagirlyesucan
Lake Geneva, WI
187
🔥
Workouts
191
kj
Tuesday 11/15/22
197
kj
Friday 5/20/22
284
kj
Friday 12/6/19