Shake and Bake
VS
Workouts
Wednesday 6/3/20 @ 2:7 PM
337kj
85rpm
41%
18mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Monday 11/28/22 @ 2:16 PM
295kj
89rpm
34%
16mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Friday 7/23/21 @ 2:54 PM
322kj
86rpm
39%
17mph
Saturday 7/11/20 @ 4:28 PM
✅
345kj
88rpm
40%
18mph
Friday 4/23/21 @ 2:24 PM
296kj
87rpm
38%
17mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Thursday 7/9/20 @ 2:29 PM
433kj
84rpm
41%
17mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Thursday 1/21/21 @ 3:27 PM
183kj
93rpm
35%
16mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Wednesday 5/13/20 @ 2:52 PM
163kj
78rpm
45%
18mph
Thursday 5/14/20 @ 1:3 PM
✅
168kj
81rpm
45%
18mph
Wednesday 5/6/20 @ 2:14 PM
339kj
88rpm
39%
18mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Sunday 1/12/20 @ 3:1 PM
187kj
79rpm
40%
16mph
Monday 5/18/20 @ 2:0 PM
✅
245kj
83rpm
43%
18mph
Monday 1/29/18 @ 3:34 PM
✅
309kj
79rpm
42%
17mph
Sunday 1/28/18 @ 1:21 PM
281kj
87rpm
37%
16mph
amyonthemove
Boynton Beach FL
24
VS
amywhtuwant2do
Westerly, RI
115
🔥
Workouts
322
kj
Friday 7/23/21
296
kj
Friday 4/23/21
433
kj
Thursday 7/9/20
183
kj
Thursday 1/21/21
187
kj
Sunday 1/12/20