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Shake and Bake
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Tuesday 6/14/22 @ 2:27 PM
✅
318
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/4/24 @ 11:25 AM
266
kj
80
rpm
38
%
16
mph
Saturday 2/25/23 @ 4:7 PM
✅
296
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 11:48 AM
246
kj
80
rpm
35
%
15
mph
Tuesday 2/7/23 @ 2:14 PM
✅
174
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:17 AM
165
kj
76
rpm
38
%
15
mph
Sunday 4/24/22 @ 3:45 PM
✅
197
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/27/23 @ 11:42 AM
152
kj
78
rpm
35
%
14
mph
Saturday 10/31/20 @ 1:54 PM
✅
237
kj
87
rpm
41
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 3:2 PM
163
kj
73
rpm
38
%
15
mph
Sunday 8/15/21 @ 3:6 PM
✅
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 2/3/22 @ 11:13 AM
268
kj
72
rpm
40
%
15
mph
Friday 12/3/21 @ 2:16 PM
✅
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 11:17 AM
243
kj
67
rpm
41
%
15
mph
Sunday 8/2/20 @ 4:59 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/13/21 @ 9:40 AM
155
kj
69
rpm
39
%
15
mph
Saturday 4/10/21 @ 2:0 PM
✅
422
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 9:40 AM
351
kj
73
rpm
40
%
16
mph
Tuesday 9/8/20 @ 3:21 PM
✅
403
kj
80
rpm
46
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 9/10/20 @ 9:32 AM
241
kj
71
rpm
40
%
15
mph
Previous Workouts
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Tuesday 6/14/22
266
kj
Monday 3/4/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Saturday 2/25/23
246
kj
Monday 2/20/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
174
kj
Tuesday 2/7/23
165
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
197
kj
Sunday 4/24/22
152
kj
Friday 1/27/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 10/31/20
163
kj
Sunday 1/15/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
355
kj
Sunday 8/15/21
268
kj
Thursday 2/3/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 12/3/21
243
kj
Thursday 1/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Sunday 8/2/20
155
kj
Tuesday 7/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 4/10/21
351
kj
Monday 4/12/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
403
kj
Tuesday 9/8/20
241
kj
Thursday 9/10/20
Previous Workouts