Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 12:29 PM
263kj
80rpm
35%
15mph
Thursday 8/3/23 @ 11:41 AM
✅
287kj
86rpm
34%
16mph
Sunday 5/9/21 @ 5:47 PM
✅
189kj
86rpm
37%
16mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Monday 8/1/22 @ 1:21 PM
✅
314kj
81rpm
41%
17mph
Saturday 10/8/22 @ 1:36 PM
301kj
85rpm
38%
17mph
Wednesday 1/26/22 @ 1:57 PM
✅
336kj
87rpm
39%
17mph
Wednesday 1/26/22 @ 12:54 PM
328kj
86rpm
38%
17mph
Wednesday 1/19/22 @ 3:30 PM
✅
326kj
83rpm
40%
17mph
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Thursday 7/15/21 @ 12:16 PM
✅
320kj
86rpm
39%
17mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Wednesday 10/14/20 @ 2:7 PM
209kj
79rpm
42%
17mph
Friday 7/9/21 @ 11:49 AM
✅
211kj
76rpm
43%
17mph
Sunday 6/28/20 @ 3:26 PM
✅
659kj
79rpm
43%
18mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Sunday 6/21/20 @ 2:46 PM
470kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Monday 1/11/21 @ 5:4 PM
✅
140kj
81rpm
42%
17mph
Saturday 1/9/21 @ 2:47 PM
131kj
82rpm
40%
17mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
184
kj
Thursday 4/27/23
301
kj
Saturday 10/8/22
328
kj
Wednesday 1/26/22
312
kj
Wednesday 1/19/22
309
kj
Wednesday 11/17/21
645
kj
Saturday 6/5/21