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Shake and Bake
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 1:46 PM
274
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/19/22 @ 12:32 PM
✅
660
kj
91
rpm
50
%
23
mph
Sunday 1/24/21 @ 3:55 PM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/4/22 @ 4:47 PM
✅
677
kj
98
rpm
48
%
23
mph
Friday 10/15/21 @ 1:11 PM
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 9:42 AM
✅
580
kj
90
rpm
48
%
22
mph
Friday 2/10/23 @ 2:15 PM
277
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/25/22 @ 11:32 PM
✅
632
kj
89
rpm
51
%
22
mph
Thursday 10/22/20 @ 3:28 PM
234
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/30/22 @ 1:30 PM
✅
361
kj
88
rpm
42
%
20
mph
Saturday 5/7/22 @ 3:34 PM
440
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/22/21 @ 10:56 AM
✅
1030
kj
92
rpm
54
%
24
mph
Monday 1/18/21 @ 3:11 PM
319
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/23/21 @ 7:0 PM
✅
725
kj
92
rpm
52
%
24
mph
Friday 7/5/19 @ 2:21 PM
423
kj
81
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 11/20/21 @ 4:0 PM
✅
879
kj
89
rpm
58
%
26
mph
Tuesday 10/26/21 @ 12:41 PM
209
kj
81
rpm
41
%
17
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Share
Thursday 10/21/21 @ 3:56 PM
✅
528
kj
88
rpm
57
%
25
mph
Tuesday 9/28/21 @ 2:1 PM
318
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/9/21 @ 3:39 PM
✅
613
kj
92
rpm
49
%
22
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 2/8/24
✅
660
kj
Tuesday 4/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 1/24/21
✅
677
kj
Monday 7/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Friday 10/15/21
✅
580
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 2/10/23
✅
632
kj
Tuesday 1/25/22
30 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Thursday 10/22/20
✅
361
kj
Wednesday 11/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 5/7/22
✅
1030
kj
Wednesday 12/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Monday 1/18/21
✅
725
kj
Tuesday 11/23/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
423
kj
Friday 7/5/19
✅
879
kj
Saturday 11/20/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
209
kj
Tuesday 10/26/21
✅
528
kj
Thursday 10/21/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
318
kj
Tuesday 9/28/21
✅
613
kj
Thursday 9/9/21
Previous Workouts
Next Workouts