Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 10:54 AM
✅
427kj
91rpm
42%
19mph
Saturday 6/17/23 @ 1:42 PM
189kj
71rpm
35%
14mph
Tuesday 6/8/21 @ 10:20 AM
✅
293kj
100rpm
40%
20mph
Tuesday 5/23/23 @ 12:52 PM
129kj
79rpm
33%
14mph
Wednesday 5/10/23 @ 8:55 AM
✅
319kj
84rpm
47%
20mph
Tuesday 5/9/23 @ 5:13 PM
124kj
74rpm
33%
13mph
Monday 5/1/23 @ 9:59 AM
✅
313kj
87rpm
45%
20mph
Wednesday 5/3/23 @ 2:56 PM
129kj
76rpm
33%
14mph
Saturday 2/18/23 @ 11:21 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 4:51 PM
✅
289kj
77rpm
36%
15mph
Saturday 4/23/22 @ 2:18 PM
✅
704kj
84rpm
50%
21mph
Saturday 7/18/20 @ 3:0 PM
263kj
76rpm
33%
13mph
Sunday 10/24/21 @ 1:37 PM
✅
455kj
84rpm
47%
20mph
Monday 10/25/21 @ 2:42 PM
226kj
80rpm
34%
14mph
Sunday 9/26/21 @ 12:4 PM
✅
430kj
94rpm
42%
20mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Thursday 5/13/21 @ 9:50 AM
✅
592kj
100rpm
40%
20mph
Friday 5/14/21 @ 5:20 PM
277kj
70rpm
38%
14mph
Saturday 3/20/21 @ 3:9 PM
✅
438kj
89rpm
44%
20mph
Tuesday 12/15/20 @ 8:24 PM
215kj
77rpm
36%
15mph
amynevahgivesup
Needham MA
154
🔥
VS
downtown_brown
Lavallette, NJ
7
Workouts
189
kj
Saturday 6/17/23
129
kj
Tuesday 5/23/23
129
kj
Wednesday 5/3/23
263
kj
Saturday 7/18/20
222
kj
Sunday 9/26/21
277
kj
Friday 5/14/21
215
kj
Tuesday 12/15/20