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Shake and Bake
amynevahgivesup
Needham MA
1
Beat angieverb
VS
angieverb
257 🔥
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Saturday 3/30/24 @ 2:23 PM
241
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
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Share
Thursday 2/22/24 @ 1:20 PM
✅
436
kj
85
rpm
53
%
23
mph
Wednesday 9/27/23 @ 9:55 AM
437
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 8/13/23 @ 11:2 AM
✅
689
kj
87
rpm
53
%
23
mph
Thursday 1/7/21 @ 3:53 PM
407
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/28/21 @ 10:46 AM
✅
714
kj
88
rpm
54
%
24
mph
Monday 5/31/21 @ 5:4 PM
858
kj
87
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Monday 3/15/21 @ 9:39 AM
575
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
Tuesday 4/25/23 @ 9:25 AM
285
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:5 PM
✅
454
kj
88
rpm
53
%
23
mph
Friday 3/5/21 @ 11:33 AM
833
kj
92
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Sunday 4/10/22 @ 4:12 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 11:25 AM
✅
1140
kj
87
rpm
53
%
23
mph
Wednesday 10/6/21 @ 9:10 AM
433
kj
96
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 10:12 AM
✅
712
kj
89
rpm
53
%
24
mph
Saturday 2/20/21 @ 11:58 AM
589
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
1
Beat angieverb
VS
angieverb
257 🔥
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Charlotte Weidenbach
View Class
Share
241
kj
Saturday 3/30/24
✅
436
kj
Thursday 2/22/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
437
kj
Wednesday 9/27/23
✅
689
kj
Sunday 8/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Thursday 1/7/21
✅
714
kj
Thursday 10/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
858
kj
Monday 5/31/21
✅
1480
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
575
kj
Monday 3/15/21
✅
994
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 4/25/23
✅
454
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
833
kj
Friday 3/5/21
✅
1483
kj
Saturday 4/27/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/10/22
✅
1140
kj
Saturday 4/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
433
kj
Wednesday 10/6/21
✅
712
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
589
kj
Saturday 2/20/21
✅
984
kj
Saturday 2/29/20
Previous Workouts
Next Workouts