Shake and Bake
VS
Workouts
Monday 9/25/23 @ 12:11 PM
✅
443kj
87rpm
44%
20mph
Thursday 7/22/21 @ 4:49 PM
332kj
88rpm
39%
17mph
Monday 5/1/23 @ 9:59 AM
✅
313kj
87rpm
45%
20mph
Thursday 2/18/21 @ 7:10 PM
206kj
84rpm
39%
17mph
Saturday 2/18/23 @ 11:21 AM
kj
rpm
%
0mph
Monday 2/20/23 @ 9:1 PM
✅
343kj
81rpm
36%
15mph
Sunday 1/22/23 @ 2:59 PM
✅
577kj
90rpm
43%
20mph
Saturday 1/21/23 @ 9:13 PM
399kj
84rpm
38%
17mph
Sunday 3/14/21 @ 11:22 AM
✅
439kj
90rpm
44%
20mph
Monday 8/23/21 @ 6:21 PM
321kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 2:12 PM
✅
422kj
79rpm
47%
19mph
Thursday 12/30/21 @ 10:41 PM
336kj
81rpm
41%
17mph
Wednesday 11/3/21 @ 10:44 AM
✅
429kj
87rpm
44%
19mph
Wednesday 11/3/21 @ 8:18 PM
302kj
83rpm
38%
16mph
Sunday 9/26/21 @ 12:4 PM
✅
430kj
94rpm
42%
20mph
Monday 9/27/21 @ 8:0 PM
330kj
89rpm
38%
18mph
Thursday 5/13/21 @ 9:50 AM
✅
592kj
100rpm
40%
20mph
Saturday 5/15/21 @ 5:56 PM
425kj
92rpm
38%
17mph
Wednesday 3/10/21 @ 11:32 AM
✅
252kj
84rpm
51%
22mph
Sunday 8/23/20 @ 6:39 PM
172kj
78rpm
46%
19mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
206
kj
Thursday 2/18/21
399
kj
Saturday 1/21/23
321
kj
Monday 8/23/21
336
kj
Thursday 12/30/21
302
kj
Wednesday 11/3/21
330
kj
Monday 9/27/21
425
kj
Saturday 5/15/21