Shake and Bake
Workouts
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Sunday 5/5/19 @ 1:9 AM
✅
515kj
83rpm
43%
19mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Friday 2/15/19 @ 1:34 PM
✅
347kj
82rpm
41%
18mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Saturday 1/19/19 @ 11:49 PM
✅
474kj
85rpm
41%
18mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Friday 11/23/18 @ 8:47 PM
✅
351kj
81rpm
41%
17mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Sunday 10/21/18 @ 12:6 AM
✅
346kj
83rpm
41%
18mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Saturday 9/29/18 @ 8:5 PM
✅
245kj
87rpm
41%
18mph
Saturday 10/6/18 @ 6:10 PM
207kj
87rpm
38%
17mph
Thursday 7/12/18 @ 12:29 PM
✅
297kj
80rpm
40%
17mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Workouts
333
kj
Wednesday 11/20/19
299
kj
Tuesday 1/29/19
423
kj
Tuesday 1/22/19
288
kj
Friday 10/19/18