Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:29 PM
163kj
81rpm
36%
16mph
Monday 12/18/23 @ 1:18 PM
✅
372kj
88rpm
48%
22mph
Saturday 4/29/23 @ 1:10 PM
239kj
84rpm
34%
15mph
Thursday 11/4/21 @ 11:29 PM
✅
654kj
83rpm
52%
22mph
Thursday 8/19/21 @ 11:0 AM
123kj
82rpm
38%
16mph
Friday 8/13/21 @ 9:37 PM
✅
286kj
82rpm
54%
23mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Wednesday 3/10/21 @ 10:37 PM
298kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Workouts
163
kj
Wednesday 12/6/23
402
kj
Saturday 5/15/21
218
kj
Thursday 10/1/20
298
kj
Wednesday 3/10/21
331
kj
Sunday 7/5/20