Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:19 PM
✅
170kj
84rpm
36%
16mph
Sunday 1/29/23 @ 11:55 PM
153kj
84rpm
34%
15mph
Saturday 4/29/23 @ 1:10 PM
✅
239kj
84rpm
34%
15mph
Sunday 11/7/21 @ 7:30 PM
220kj
81rpm
34%
15mph
Wednesday 3/1/23 @ 11:56 PM
✅
226kj
79rpm
36%
15mph
Wednesday 11/2/22 @ 5:22 PM
219kj
81rpm
34%
15mph
Saturday 5/15/21 @ 3:34 PM
✅
402kj
82rpm
39%
17mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Thursday 10/1/20 @ 11:24 AM
✅
218kj
89rpm
39%
17mph
Saturday 11/14/20 @ 6:24 PM
156kj
84rpm
35%
15mph
Saturday 2/22/20 @ 5:48 PM
✅
441kj
88rpm
39%
18mph
Sunday 11/29/20 @ 4:53 PM
322kj
82rpm
35%
15mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Saturday 6/6/20 @ 9:3 PM
332kj
80rpm
37%
16mph
Saturday 5/2/20 @ 4:1 PM
✅
425kj
89rpm
37%
17mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Friday 4/17/20 @ 5:42 PM
✅
334kj
90rpm
38%
18mph
Wednesday 4/15/20 @ 10:47 PM
245kj
83rpm
35%
15mph
Wednesday 11/27/19 @ 2:3 PM
✅
318kj
83rpm
40%
17mph
Saturday 11/23/19 @ 4:4 AM
220kj
76rpm
37%
15mph
Workouts
219
kj
Wednesday 11/2/22
288
kj
Sunday 5/16/21
156
kj
Saturday 11/14/20
332
kj
Saturday 6/6/20
220
kj
Saturday 11/23/19