Shake and Bake
Workouts
Sunday 6/25/23 @ 12:38 PM
✅
241kj
83rpm
36%
15mph
Monday 4/24/23 @ 12:26 AM
204kj
76rpm
36%
14mph
Thursday 5/4/23 @ 9:39 PM
156kj
88rpm
32%
15mph
Tuesday 5/21/19 @ 6:1 PM
✅
170kj
91rpm
34%
16mph
Saturday 3/20/21 @ 11:59 AM
✅
655kj
86rpm
40%
18mph
Saturday 10/1/22 @ 3:54 PM
614kj
82rpm
40%
17mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Monday 6/1/20 @ 4:19 PM
✅
355kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Sunday 12/27/20 @ 7:28 PM
207kj
82rpm
40%
17mph
Sunday 12/27/20 @ 11:12 PM
✅
242kj
76rpm
45%
18mph
Monday 1/20/20 @ 10:24 PM
✅
304kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Saturday 12/14/19 @ 2:36 PM
✅
144kj
85rpm
40%
17mph
Thursday 12/26/19 @ 11:44 PM
64kj
84rpm
28%
12mph
Thursday 12/12/19 @ 12:5 PM
✅
324kj
85rpm
40%
17mph
Thursday 12/12/19 @ 9:22 PM
256kj
83rpm
37%
16mph
Monday 6/10/19 @ 10:7 PM
164kj
81rpm
43%
18mph
Thursday 5/9/19 @ 10:26 PM
✅
175kj
87rpm
43%
19mph
Workouts
204
kj
Monday 4/24/23
156
kj
Thursday 5/4/23
614
kj
Saturday 10/1/22
171
kj
Monday 12/21/20
306
kj
Wednesday 1/27/21
207
kj
Sunday 12/27/20
260
kj
Wednesday 1/22/20