Shake and Bake
Workouts
Monday 3/7/22 @ 12:18 AM
✅
210kj
82rpm
41%
17mph
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Saturday 7/31/21 @ 11:28 PM
✅
245kj
90rpm
40%
18mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Sunday 9/6/20 @ 11:23 PM
✅
377kj
93rpm
39%
18mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Friday 4/24/20 @ 3:4 AM
✅
193kj
93rpm
36%
17mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Friday 3/11/22 @ 1:9 AM
✅
209kj
80rpm
42%
17mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Sunday 2/14/21 @ 11:27 PM
✅
398kj
98rpm
38%
19mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Sunday 1/31/21 @ 12:21 AM
✅
494kj
87rpm
41%
18mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 1:47 AM
✅
217kj
91rpm
38%
17mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Sunday 4/5/20 @ 7:36 PM
197kj
93rpm
36%
17mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Friday 8/28/20 @ 5:53 PM
✅
472kj
94rpm
39%
18mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Workouts
169
kj
Wednesday 11/22/23
160
kj
Wednesday 7/12/23
404
kj
Monday 2/1/21
174
kj
Monday 1/25/21
197
kj
Sunday 4/5/20
455
kj
Sunday 8/30/20