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Shake and Bake
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 11:4 PM
✅
286
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 12:48 PM
204
kj
75
rpm
34
%
14
mph
Friday 10/29/21 @ 12:14 AM
✅
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 8:33 PM
226
kj
77
rpm
36
%
15
mph
Tuesday 10/26/21 @ 12:3 AM
✅
300
kj
74
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 2:42 PM
226
kj
80
rpm
34
%
14
mph
Tuesday 9/28/21 @ 12:12 AM
✅
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 9:8 PM
222
kj
80
rpm
35
%
15
mph
Thursday 2/11/21 @ 1:7 AM
✅
211
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 3:49 PM
131
kj
84
rpm
32
%
14
mph
Thursday 6/17/21 @ 12:14 AM
✅
326
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 7:48 PM
132
kj
73
rpm
30
%
12
mph
Saturday 5/15/21 @ 3:1 PM
✅
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 5:20 PM
277
kj
70
rpm
38
%
14
mph
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 3:49 PM
142
kj
79
rpm
35
%
15
mph
Thursday 1/28/21 @ 12:48 AM
✅
330
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:41 PM
212
kj
73
rpm
37
%
15
mph
Thursday 11/26/20 @ 12:0 AM
✅
506
kj
54
rpm
59
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 4:51 PM
289
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
286
kj
Thursday 11/4/21
204
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Friday 10/29/21
226
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Tuesday 10/26/21
226
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Tuesday 9/28/21
222
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 2/11/21
131
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 6/17/21
132
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 5/15/21
277
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 2/20/21
142
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 1/28/21
212
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 11/26/20
289
kj
Sunday 11/17/19
Previous Workouts
Next Workouts