Shake and Bake
Workouts
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 3/19/22 @ 12:59 PM
✅
491kj
88rpm
41%
18mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 6:25 PM
✅
349kj
85rpm
41%
18mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Wednesday 2/9/22 @ 9:35 PM
✅
269kj
80rpm
46%
19mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Tuesday 7/27/21 @ 7:14 PM
✅
237kj
91rpm
39%
18mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 12:1 PM
✅
74kj
85rpm
40%
18mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Tuesday 8/18/20 @ 11:20 PM
402kj
49rpm
69%
18mph
Tuesday 8/11/20 @ 9:51 PM
✅
463kj
81rpm
48%
20mph
Workouts
334
kj
Saturday 3/19/22
kj
Thursday 3/17/22
253
kj
Wednesday 9/30/20
218
kj
Thursday 7/29/21
414
kj
Thursday 1/21/21
413
kj
Saturday 8/29/20