Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Thursday 6/16/22 @ 12:4 PM
✅
519kj
94rpm
44%
21mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Tuesday 3/22/22 @ 12:20 PM
✅
619kj
91rpm
44%
20mph
Monday 12/27/21 @ 4:22 PM
166kj
60rpm
45%
15mph
Sunday 12/26/21 @ 8:46 PM
✅
269kj
89rpm
42%
19mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Thursday 5/27/21 @ 12:16 PM
✅
624kj
88rpm
45%
20mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 12:35 PM
✅
493kj
89rpm
46%
21mph
Wednesday 3/31/21 @ 12:12 AM
241kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 11:55 AM
✅
301kj
88rpm
45%
20mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 7/3/20 @ 2:2 PM
162kj
90rpm
34%
15mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Monday 1/4/21 @ 2:41 PM
✅
490kj
87rpm
47%
21mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Thursday 10/29/20 @ 12:48 PM
✅
330kj
90rpm
39%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Thursday 9/3/20 @ 1:16 PM
372kj
81rpm
39%
16mph
Workouts
333
kj
Sunday 3/27/22
166
kj
Monday 12/27/21
362
kj
Wednesday 4/21/21
241
kj
Wednesday 3/31/21
162
kj
Friday 7/3/20
241
kj
Saturday 12/26/20
372
kj
Thursday 9/3/20