Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:3 PM
54kj
80rpm
35%
15mph
Friday 12/1/23 @ 4:21 PM
✅
77kj
75rpm
44%
18mph
Friday 7/9/21 @ 11:14 AM
89kj
77rpm
40%
16mph
Sunday 7/4/21 @ 12:53 PM
✅
119kj
76rpm
45%
18mph
Friday 4/16/21 @ 11:16 AM
167kj
65rpm
43%
14mph
Tuesday 4/13/21 @ 3:24 PM
✅
239kj
74rpm
46%
18mph
Friday 1/29/21 @ 12:22 PM
124kj
76rpm
41%
16mph
Thursday 1/28/21 @ 4:27 PM
✅
163kj
77rpm
45%
18mph
Thursday 3/28/19 @ 12:3 PM
✅
174kj
78rpm
38%
16mph
Wednesday 1/16/19 @ 4:33 PM
kj
rpm
%
0mph
Workouts
89
kj
Friday 7/9/21