Shake and Bake
Workouts
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Monday 11/14/22 @ 7:53 PM
✅
623kj
82rpm
53%
22mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Sunday 7/7/19 @ 3:39 PM
✅
772kj
89rpm
54%
24mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Sunday 8/2/20 @ 6:14 PM
✅
535kj
84rpm
58%
25mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Saturday 5/25/19 @ 7:9 PM
✅
1403kj
81rpm
56%
24mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Tuesday 7/16/19 @ 11:2 PM
✅
726kj
86rpm
53%
23mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Monday 4/13/20 @ 7:7 PM
✅
845kj
83rpm
59%
25mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Tuesday 1/14/20 @ 8:33 PM
✅
748kj
85rpm
56%
24mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Monday 10/28/19 @ 7:16 PM
✅
807kj
81rpm
60%
25mph
Monday 8/26/19 @ 11:12 PM
286kj
82rpm
39%
17mph
Saturday 8/31/19 @ 9:49 PM
✅
777kj
82rpm
58%
24mph
Saturday 6/1/19 @ 4:1 PM
188kj
78rpm
40%
16mph
Friday 5/10/19 @ 1:6 PM
✅
491kj
83rpm
56%
24mph
Workouts
181
kj
Thursday 11/21/19
615
kj
Friday 7/17/20
276
kj
Wednesday 7/17/19
276
kj
Monday 2/24/20
310
kj
Sunday 10/27/19
286
kj
Monday 8/26/19