Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:37 PM
198kj
82rpm
38%
17mph
Sunday 6/11/23 @ 7:29 PM
✅
370kj
86rpm
49%
21mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Friday 11/18/22 @ 11:3 PM
✅
611kj
85rpm
51%
22mph
Saturday 5/14/22 @ 3:25 PM
181kj
71rpm
42%
16mph
Sunday 5/22/22 @ 6:11 PM
✅
379kj
81rpm
52%
21mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Monday 4/11/22 @ 4:23 PM
✅
592kj
86rpm
50%
22mph
Monday 1/3/22 @ 4:52 PM
303kj
76rpm
42%
17mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 11:31 AM
✅
658kj
84rpm
53%
23mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Workouts
198
kj
Wednesday 2/8/23
303
kj
Monday 1/3/22
311
kj
Monday 4/19/21
310
kj
Sunday 10/27/19