Shake and Bake
Workouts
Friday 9/11/20 @ 4:36 PM
357kj
85rpm
41%
18mph
Tuesday 6/21/22 @ 11:11 PM
✅
574kj
63rpm
64%
21mph
Monday 1/10/22 @ 7:45 PM
317kj
79rpm
39%
17mph
Sunday 1/9/22 @ 3:35 PM
✅
605kj
62rpm
66%
22mph
Sunday 2/28/21 @ 3:26 PM
201kj
88rpm
37%
17mph
Thursday 9/16/21 @ 3:6 PM
✅
318kj
67rpm
55%
20mph
Tuesday 11/19/19 @ 2:28 PM
269kj
87rpm
36%
16mph
Sunday 8/29/21 @ 4:0 PM
✅
513kj
71rpm
55%
21mph
Saturday 10/3/20 @ 3:0 AM
500kj
86rpm
41%
18mph
Friday 8/20/21 @ 3:27 PM
✅
685kj
66rpm
58%
21mph
Saturday 8/14/21 @ 4:8 PM
505kj
84rpm
43%
18mph
Friday 8/13/21 @ 8:22 PM
✅
711kj
66rpm
59%
21mph
Tuesday 4/21/20 @ 5:39 PM
476kj
86rpm
40%
18mph
Wednesday 5/26/21 @ 8:31 PM
✅
744kj
68rpm
58%
21mph
Thursday 2/4/21 @ 1:3 AM
357kj
84rpm
41%
18mph
Monday 2/1/21 @ 4:29 PM
✅
488kj
67rpm
56%
20mph
Monday 10/19/20 @ 2:0 AM
318kj
82rpm
41%
18mph
Sunday 10/18/20 @ 1:26 PM
✅
548kj
54rpm
69%
21mph
Wednesday 9/23/20 @ 3:53 PM
348kj
87rpm
39%
17mph
Monday 9/21/20 @ 4:19 PM
✅
414kj
75rpm
47%
19mph
Workouts
201
kj
Sunday 2/28/21
269
kj
Tuesday 11/19/19
357
kj
Thursday 2/4/21