Shake and Bake
Workouts
Saturday 2/18/23 @ 3:41 PM
206kj
79rpm
39%
17mph
Tuesday 2/21/23 @ 5:31 PM
✅
243kj
83rpm
42%
18mph
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Thursday 2/9/23 @ 5:34 PM
✅
230kj
89rpm
39%
18mph
Monday 11/18/19 @ 2:51 PM
182kj
86rpm
37%
16mph
Friday 1/20/23 @ 6:59 PM
✅
213kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 2:56 PM
341kj
83rpm
41%
18mph
Sunday 2/21/21 @ 7:35 PM
✅
444kj
83rpm
46%
20mph
Friday 12/4/20 @ 8:8 PM
215kj
85rpm
40%
17mph
Sunday 12/20/20 @ 7:54 PM
✅
325kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 1:47 AM
340kj
87rpm
38%
17mph
Wednesday 7/17/19 @ 5:1 PM
✅
435kj
79rpm
46%
19mph
Saturday 4/25/20 @ 3:44 PM
37kj
72rpm
34%
13mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Monday 2/24/20 @ 2:22 PM
287kj
88rpm
37%
17mph
Thursday 2/27/20 @ 5:51 PM
✅
375kj
83rpm
43%
18mph
Sunday 10/27/19 @ 10:54 PM
280kj
85rpm
38%
16mph
Monday 10/28/19 @ 4:35 PM
✅
389kj
81rpm
44%
19mph
Wednesday 7/17/19 @ 2:48 PM
179kj
77rpm
47%
19mph
Thursday 5/30/19 @ 5:37 PM
✅
232kj
76rpm
52%
21mph
Workouts
197
kj
Sunday 2/5/23
182
kj
Monday 11/18/19
341
kj
Wednesday 4/21/21
340
kj
Tuesday 7/14/20
287
kj
Monday 2/24/20
280
kj
Sunday 10/27/19