Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:12 PM
✅
351kj
84rpm
41%
18mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Saturday 7/17/21 @ 5:9 PM
✅
341kj
87rpm
40%
18mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Monday 8/29/22 @ 1:31 PM
✅
183kj
80rpm
39%
16mph
Wednesday 8/24/22 @ 7:11 PM
173kj
82rpm
37%
16mph
Thursday 9/10/20 @ 4:8 PM
✅
235kj
90rpm
39%
18mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 2:59 AM
✅
308kj
84rpm
40%
17mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Thursday 3/18/21 @ 7:13 PM
✅
138kj
82rpm
41%
17mph
Saturday 4/17/21 @ 8:1 PM
120kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 3:56 PM
✅
345kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Saturday 8/15/20 @ 4:41 PM
✅
242kj
81rpm
44%
18mph
Thursday 8/13/20 @ 7:35 PM
143kj
75rpm
37%
15mph
Wednesday 5/27/20 @ 9:13 PM
✅
161kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 9:10 PM
100kj
80rpm
36%
15mph
Tuesday 4/28/20 @ 2:3 PM
✅
480kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 4:38 PM
242kj
85rpm
31%
14mph
Workouts
257
kj
Thursday 9/30/21
251
kj
Monday 1/30/23
173
kj
Wednesday 8/24/22
171
kj
Wednesday 3/2/22
250
kj
Thursday 2/17/22
214
kj
Tuesday 9/15/20