Shake and Bake
Workouts
Sunday 11/29/20 @ 6:37 PM
✅
496kj
86rpm
42%
18mph
Saturday 11/16/19 @ 5:47 PM
456kj
84rpm
41%
18mph
Friday 1/27/23 @ 4:44 PM
316kj
87rpm
38%
17mph
Sunday 1/29/23 @ 12:16 AM
✅
316kj
82rpm
40%
17mph
Wednesday 3/9/22 @ 5:14 PM
238kj
86rpm
42%
18mph
Saturday 12/26/20 @ 10:38 PM
✅
252kj
79rpm
45%
19mph
Sunday 1/24/21 @ 8:34 PM
✅
478kj
89rpm
40%
18mph
Saturday 1/9/21 @ 10:8 PM
477kj
81rpm
43%
18mph
Sunday 10/13/19 @ 8:26 PM
226kj
86rpm
40%
18mph
Thursday 7/2/20 @ 8:47 PM
✅
231kj
82rpm
42%
18mph
Monday 6/1/20 @ 7:2 PM
342kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Monday 5/4/20 @ 9:1 PM
477kj
86rpm
41%
18mph
Saturday 5/2/20 @ 3:56 PM
✅
482kj
82rpm
43%
18mph
Monday 8/26/19 @ 5:11 PM
366kj
79rpm
44%
18mph
Monday 12/2/19 @ 6:40 PM
✅
369kj
83rpm
43%
18mph
Thursday 10/3/19 @ 2:57 PM
✅
338kj
89rpm
39%
18mph
Sunday 10/6/19 @ 8:53 PM
312kj
85rpm
39%
17mph
Monday 8/26/19 @ 5:58 PM
447kj
79rpm
43%
18mph
Sunday 8/25/19 @ 2:49 PM
✅
452kj
84rpm
41%
18mph
Workouts
316
kj
Friday 1/27/23
238
kj
Wednesday 3/9/22
477
kj
Saturday 1/9/21
226
kj
Sunday 10/13/19
342
kj
Monday 6/1/20
312
kj
Sunday 10/6/19
447
kj
Monday 8/26/19