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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 8:9 PM
✅
326
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 2:0 AM
259
kj
76
rpm
39
%
16
mph
Monday 8/9/21 @ 9:26 PM
✅
367
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/5/21 @ 1:50 AM
300
kj
82
rpm
38
%
16
mph
Thursday 8/5/21 @ 10:53 PM
✅
348
kj
93
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 11:47 PM
264
kj
86
rpm
32
%
15
mph
Tuesday 2/11/20 @ 4:12 AM
✅
485
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 11:40 PM
442
kj
79
rpm
42
%
17
mph
Saturday 10/10/20 @ 5:1 PM
✅
367
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:47 AM
253
kj
89
rpm
28
%
14
mph
Thursday 7/16/20 @ 8:52 PM
✅
383
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 5:52 PM
306
kj
89
rpm
36
%
16
mph
Wednesday 4/15/20 @ 7:33 PM
✅
355
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:25 PM
300
kj
83
rpm
37
%
16
mph
Wednesday 4/1/20 @ 6:20 PM
✅
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 4/1/20 @ 12:3 AM
314
kj
84
rpm
38
%
17
mph
Saturday 8/31/19 @ 8:51 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:43 PM
312
kj
84
rpm
37
%
16
mph
Saturday 4/20/19 @ 5:59 PM
599
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 10:54 PM
✅
644
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
326
kj
Tuesday 1/4/22
259
kj
Monday 1/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 8/9/21
300
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 8/5/21
264
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Tuesday 2/11/20
442
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Saturday 10/10/20
253
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Thursday 7/16/20
306
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 4/15/20
300
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
364
kj
Wednesday 4/1/20
314
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 8/31/19
312
kj
Tuesday 1/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Saturday 4/20/19
✅
644
kj
Sunday 2/24/19
Previous Workouts
Next Workouts