Shake and Bake
Workouts
Wednesday 5/13/20 @ 9:42 PM
347kj
86rpm
41%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 2/2/23 @ 8:41 PM
342kj
88rpm
39%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/24/22 @ 6:6 PM
352kj
89rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 10/15/19 @ 2:41 AM
460kj
85rpm
41%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 12/12/20 @ 9:13 PM
224kj
87rpm
40%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Monday 4/26/21 @ 6:17 PM
463kj
89rpm
40%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 8/12/21 @ 3:33 PM
368kj
89rpm
40%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Monday 7/13/20 @ 9:21 PM
500kj
85rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 12:9 AM
479kj
86rpm
41%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 1/31/20 @ 5:20 PM
232kj
95rpm
36%
17mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Workouts
347
kj
Wednesday 5/13/20
460
kj
Tuesday 10/15/19
224
kj
Saturday 12/12/20
463
kj
Monday 4/26/21
479
kj
Tuesday 11/24/20
232
kj
Friday 1/31/20