Shake and Bake
Workouts
Thursday 1/7/21 @ 4:27 PM
292kj
82rpm
39%
17mph
Tuesday 8/24/21 @ 9:37 PM
✅
379kj
77rpm
45%
18mph
Tuesday 2/2/21 @ 1:49 AM
284kj
83rpm
38%
16mph
Sunday 6/7/20 @ 5:48 PM
✅
449kj
79rpm
47%
20mph
Thursday 12/17/20 @ 3:50 PM
327kj
88rpm
39%
18mph
Tuesday 6/2/20 @ 9:24 AM
✅
428kj
77rpm
47%
19mph
Monday 11/30/20 @ 4:9 PM
331kj
90rpm
38%
17mph
Sunday 7/4/21 @ 7:41 PM
✅
420kj
75rpm
48%
19mph
Wednesday 11/25/20 @ 9:48 PM
418kj
90rpm
37%
17mph
Wednesday 11/25/20 @ 11:39 AM
✅
517kj
74rpm
46%
18mph
Tuesday 4/27/21 @ 3:42 PM
✅
194kj
89rpm
37%
17mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Sunday 1/24/21 @ 5:1 PM
345kj
82rpm
37%
16mph
Saturday 4/18/20 @ 7:45 PM
✅
557kj
81rpm
46%
19mph
Thursday 9/17/20 @ 4:43 PM
287kj
88rpm
37%
17mph
Thursday 9/17/20 @ 8:8 AM
✅
358kj
70rpm
47%
18mph
Wednesday 9/2/20 @ 3:55 PM
273kj
92rpm
35%
16mph
Thursday 3/26/20 @ 10:9 AM
✅
324kj
70rpm
44%
17mph
Monday 4/13/20 @ 5:18 PM
291kj
86rpm
38%
17mph
Thursday 4/16/20 @ 8:48 PM
✅
436kj
81rpm
46%
19mph
Workouts
292
kj
Thursday 1/7/21
284
kj
Tuesday 2/2/21
327
kj
Thursday 12/17/20
418
kj
Wednesday 11/25/20
151
kj
Sunday 9/6/20
345
kj
Sunday 1/24/21
287
kj
Thursday 9/17/20
273
kj
Wednesday 9/2/20