Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:3 PM
✅
265kj
83rpm
45%
19mph
30 min Classical Music Ride
Christine D'Ercole
Friday 4/16/21 @ 1:57 PM
213kj
81rpm
40%
17mph
Wednesday 12/23/20 @ 10:45 PM
✅
313kj
85rpm
46%
20mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/27/20 @ 4:58 PM
249kj
80rpm
43%
18mph

Workouts

30 min Classical Music Ride
Christine D'Ercole
✅ 265 kj
Tuesday 3/23/21
213 kj
Friday 4/16/21
30 min Holiday Ride
Christine D'Ercole
✅ 313 kj
Wednesday 12/23/20
249 kj
Sunday 12/27/20