Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 2:29 PM
214kj
63rpm
40%
13mph
Tuesday 2/6/24 @ 12:15 PM
✅
567kj
91rpm
47%
22mph
Thursday 3/4/21 @ 8:35 PM
220kj
86rpm
40%
17mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Saturday 1/29/22 @ 5:18 PM
200kj
73rpm
43%
16mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Monday 12/6/21 @ 3:41 PM
375kj
67rpm
44%
16mph
Monday 12/27/21 @ 2:22 PM
✅
548kj
85rpm
44%
19mph
Thursday 6/3/21 @ 8:24 PM
453kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 11:9 AM
✅
794kj
89rpm
47%
21mph
Thursday 8/20/20 @ 11:20 PM
79kj
78rpm
36%
15mph
Saturday 1/23/21 @ 5:22 PM
✅
141kj
82rpm
46%
19mph
Saturday 9/19/20 @ 10:24 AM
401kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 11:4 AM
✅
562kj
88rpm
49%
22mph
Thursday 5/14/20 @ 11:48 PM
270kj
89rpm
42%
19mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Wednesday 4/22/20 @ 5:9 PM
430kj
84rpm
45%
19mph
Monday 4/20/20 @ 10:59 AM
✅
480kj
92rpm
44%
20mph
Friday 8/30/19 @ 9:29 PM
332kj
75rpm
43%
17mph
Thursday 4/9/20 @ 10:57 AM
✅
392kj
87rpm
42%
19mph
americangirl13
Delco, PA
18
VS
2bthebesticanb
Odessa, TX
302
🔥
Workouts
214
kj
Thursday 4/7/22
220
kj
Thursday 3/4/21
200
kj
Saturday 1/29/22
401
kj
Saturday 9/19/20
270
kj
Thursday 5/14/20
332
kj
Friday 8/30/19