Shake and Bake
Workouts
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:45 PM
✅
644kj
96rpm
43%
20mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Saturday 4/21/18 @ 4:44 PM
✅
592kj
82rpm
47%
20mph
Saturday 4/25/20 @ 9:42 PM
186kj
77rpm
40%
16mph
Saturday 4/25/20 @ 7:44 PM
✅
392kj
82rpm
52%
22mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Saturday 8/10/19 @ 4:44 PM
✅
706kj
98rpm
44%
21mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Friday 10/26/18 @ 7:2 PM
112kj
64rpm
48%
17mph
Sunday 11/25/18 @ 8:21 PM
✅
201kj
78rpm
53%
22mph
Workouts
254
kj
Monday 6/1/20
165
kj
Tuesday 7/7/20
337
kj
Sunday 4/14/19
186
kj
Saturday 4/25/20
408
kj
Sunday 6/9/19