Shake and Bake
Workouts
Tuesday 9/14/21 @ 1:24 AM
183kj
79rpm
40%
16mph
Thursday 1/21/21 @ 6:26 PM
✅
243kj
83rpm
42%
18mph
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Tuesday 12/8/20 @ 2:13 PM
✅
217kj
86rpm
39%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Wednesday 8/26/20 @ 4:1 PM
✅
359kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Tuesday 11/19/19 @ 6:1 PM
✅
333kj
87rpm
40%
18mph
Tuesday 5/7/19 @ 9:13 PM
213kj
88rpm
38%
17mph
Friday 5/10/19 @ 2:4 PM
✅
229kj
83rpm
41%
18mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Saturday 2/9/19 @ 12:41 AM
✅
52kj
99rpm
31%
15mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Tuesday 2/5/19 @ 2:20 PM
✅
312kj
81rpm
40%
17mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Sunday 1/20/19 @ 5:46 PM
✅
342kj
83rpm
42%
18mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Monday 10/29/18 @ 5:1 PM
✅
355kj
79rpm
44%
18mph
Workouts
131
kj
Wednesday 11/6/19
191
kj
Tuesday 1/21/20
122
kj
Wednesday 11/20/19
249
kj
Saturday 1/19/19