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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 11/9/20 @ 7:37 PM
278
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 9:40 PM
✅
532
kj
96
rpm
45
%
21
mph
Thursday 7/2/20 @ 2:9 PM
364
kj
90
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 2:13 AM
✅
661
kj
100
rpm
41
%
20
mph
Friday 2/7/20 @ 1:11 AM
215
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 1:10 AM
✅
621
kj
104
rpm
45
%
22
mph
Tuesday 6/23/20 @ 10:9 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 1:32 AM
✅
545
kj
102
rpm
43
%
21
mph
Wednesday 6/24/20 @ 1:1 AM
266
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:26 PM
✅
612
kj
103
rpm
45
%
22
mph
Tuesday 2/4/20 @ 11:20 AM
197
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:45 AM
✅
485
kj
100
rpm
42
%
20
mph
Saturday 9/28/19 @ 12:4 AM
139
kj
87
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 1:24 AM
✅
305
kj
99
rpm
41
%
20
mph
Monday 4/15/19 @ 10:59 AM
310
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 12:14 AM
✅
425
kj
100
rpm
39
%
19
mph
Tuesday 7/2/19 @ 10:49 AM
179
kj
67
rpm
33
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 2:50 PM
✅
369
kj
98
rpm
37
%
18
mph
Friday 3/29/19 @ 1:3 PM
49
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 2:59 PM
✅
51
kj
98
rpm
31
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Monday 11/9/20
✅
532
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Thursday 7/2/20
✅
661
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Friday 2/7/20
✅
621
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Tuesday 6/23/20
✅
545
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 6/24/20
✅
612
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 2/4/20
✅
485
kj
Tuesday 2/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 9/28/19
✅
305
kj
Monday 11/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Monday 4/15/19
✅
425
kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
179
kj
Tuesday 7/2/19
✅
369
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Friday 3/29/19
✅
51
kj
Monday 6/17/19
Previous Workouts
Next Workouts