Shake and Bake
Workouts
Saturday 11/25/23 @ 5:19 PM
194kj
81rpm
39%
17mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Thursday 2/9/23 @ 11:54 AM
229kj
84rpm
40%
18mph
Tuesday 10/17/23 @ 8:32 PM
✅
249kj
89rpm
40%
18mph
Sunday 12/11/22 @ 4:28 PM
✅
376kj
83rpm
43%
19mph
Sunday 12/18/22 @ 7:13 PM
362kj
84rpm
42%
18mph
Sunday 11/27/22 @ 10:59 PM
387kj
86rpm
41%
18mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Tuesday 11/9/21 @ 10:11 PM
322kj
86rpm
36%
16mph
Tuesday 11/9/21 @ 4:2 AM
✅
399kj
83rpm
39%
17mph
Sunday 1/17/21 @ 3:45 PM
✅
259kj
78rpm
47%
19mph
Sunday 10/31/21 @ 2:57 AM
241kj
76rpm
46%
18mph
Thursday 10/7/21 @ 9:36 AM
355kj
81rpm
43%
18mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Friday 2/5/21 @ 11:16 AM
330kj
83rpm
41%
18mph
Friday 2/5/21 @ 3:35 AM
✅
421kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 11:6 AM
206kj
82rpm
40%
17mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Monday 11/30/20 @ 11:37 AM
203kj
82rpm
40%
17mph
Tuesday 12/8/20 @ 1:24 AM
✅
262kj
86rpm
42%
19mph
Workouts
194
kj
Saturday 11/25/23
229
kj
Thursday 2/9/23
362
kj
Sunday 12/18/22
322
kj
Tuesday 11/9/21
355
kj
Thursday 10/7/21
206
kj
Tuesday 2/2/21
203
kj
Monday 11/30/20